Empower Fitness empowers its members to be the best they can be. Fun and challenging workouts featuring a mixture of strength training and high intensity interval training at prices that won’t break the bank. A wonderful support network of trainers and members alike. We share healthy recipes, stories of our successes and our bumps in the road on our journey toward healthier living. I highly recommend you check them out.
Discovering Empower Fitness was the best thing I did for myself in 2015. The trainers and founding concept of women taking charge of their fitness goals has made all the difference with my workouts. The workout routines change daily, no boredom worries, the equipment provided is fun, and the class size is kept small for personal attention. And best of all.. No gym lunks! We are all in this together and the support from the others is phenomenal.
I couldn’t wait for Celeste and Donald to go out on their own and open Empower Fitness! If you’re a woman and you want to take control of your health and fitness and challenge yourself in ways you never imagined possible, EF is the place for you! EF is not a chain, big box or meathead gym, but trust me, you’ll get a thorough and comprehensive HIIT and strength workout! EF trainers combine traditional weights (barbells, Dumbbells and kettle bells) and body weight exercises with core and cardio bursts in a super fun under 1 hour work out! Pricing is the best around, too...10 visit punch cards or memberships for 3x a week (12 visits a month) or unlimited are all extremely affordable! The best part are the lifelong friendships and out of this world support system you will get FREE as part of your membership!